How to Massage Properly?

Massaging the scalp is known to promote hair growth. But it’s not about rubbing or scratching the scalp, which would irritate it. Here’s a simple way to properly massage your scalp to encourage hair growth and/or reduce hair loss.

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1. Spread your fingers and position them in a “spider” shape (twisted fingers).
2. Place your fingers (and definitely not your nails!) on both sides of the neck.
3. Without moving the tips of your fingers, make circular motions and press down firmly enough to do this for 5-10 seconds. You should feel how the scalp moves.
4. Move your fingers and continue from the neck to the front of the head.

This massage should take about 1 to 3 minutes.

To do: If you have oily hair or dandruff, no more than 1-2 times a week, and as often as you like if you have dry hair.

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Tip: You can perform this massage without any products or while taking care of hair loss or hair growth (see 10 methods that help hair grow faster).

Tag : massage oil